Mental Health First Aid Poster, Laminated 59x42cm

• Vividly illustrated with straightforward, easy-to-understand text
• Created by certified health and safety experts
• Incorporates the most recent guidelines
• Durable encapsulated finish
• Dimensions: A2 size, 59x42cm

The Mental First Aid Poster addresses the following subjects:

• Understanding mental illness - 6 prevalent mental health issues
• Identifying triggers and symptoms of mental health issues - includes 6 triggers and 13 signs/symptoms to be aware of
• Mental health in the workplace and legal considerations
• How to support coworkers
• Maintaining your mental well-being - 6 steps including: discussing your feelings, regular exercise, healthy eating, nurturing relationships, taking breaks, and seeking assistance
• Contact numbers and resources for support