Mental Health First Aid Leaflet

• Enhances understanding of mental health for individuals and coworkers
• Aids in identifying symptoms that colleagues might be experiencing
• Features vibrant illustrations and straightforward, easy-to-read text
• Leaflet dimensions: 29.6cm x 20.3cm

The Mental Health First Aid Leaflet addresses the following subjects: Understanding mental illness - 6 prevalent mental health issues, Causes and indicators of mental health challenges - includes 6 causes and 13 signs/symptoms to be aware of, Mental Health in the workplace and legal considerations, Supporting coworkers, Caring for your mental health - 6 steps including: discussing your emotions, maintaining regular physical activity, eating nutritiously, nurturing relationships, taking breaks, and seeking assistance, Contact numbers and resources for support